The 6 Signs of Pregnancy - How to Recognise the Early Signs and Symptoms

Expectant mums are usually on tenterhooks, waiting for that first sign of pregnancy. Here are 6 of the most common pregnancy signs, but because we're all different, you may not experience all or the same signs as someone else - which can itself be worrying!

The 6 signs of pregnancy

Increased tiredness and slight breast changes can be signs of pregnancy, but since women can sometimes experience things like these around the time of their period anyway, these more subtle early pregnancy signs can be easy to overlook - unlike the first sign we have on the list...!

1. Missed period

This is of course the most obvious sign of pregnancy; although it might not be the first one you experience, it may be the first one you really notice. If your period is later than normal, it's probably worth taking a pregnancy test. Once you are sure that you are pregnant, tell your GP, who should arrange the next steps in your antenatal care.

2. Changes to your breasts

We all expect boobs to get bigger during pregnancy but some seem to balloon sooner than others! This may be great news for you (and your partner!) if you've had to rely on padding all your life, but bad news if you've already been blessed in this department. Either way, the answer is to go out and get yourself some larger bras - making sure they give you plenty of firm support to reduce the risk of backache.

3. Tiredness

Any mum can tell you how tiring pregnancy can be. Unfortunately, for some women, it can set in right from the start. So if you suddenly notice you're feeling particularly tired for no apparent reason, this may be due to all the pregnancy changes going on in your body.

4. Increased loo stops

Although you'd expect mums-to-be to experience the need to pee more frequently as their bump grows and puts pressure on their bladder, this can also be one of the inconveniences you can experience in early pregnancy! But don't be tempted to cut down on fluids - you should still be drinking about 1.2 litres a day (6-8 glasses).

5. Feeling sick

The dreaded ' morning sickness '! Some women just feel a bit of nausea, others can be physically sick. If you're lucky, you won't get any sickness at all - which can be just as worrying! There are plenty of things you can try to help yourself feel better, including drinking ginger ale and peppermint tea (though not together!), as well as acupressure techniques.

6. Changes in taste

Some mums find they get an odd metallic taste in their mouth or go off their favourite foods. So if you find you don't fancy that huge chocolate fudge cake, you'll know there must be something up!

Whether it's planned or not, finding out you're pregnant can be overwhelming. If you think you're showing signs of pregnancy or have recently found out you're expecting, Cow & Gate has a great team, with midwives and experienced mums, who can give you advice and support. Just give them a call on 08457 623 623 or look on http://www.cowandgate.co.uk for more information.