Are Menopause Symptoms Playing Havoc With Your Health and Relationships?Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life"?
Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms?
Then you need to read...Natural Cures For The Menopause
Is Menopause Holding Your Life Hostage?
Just what is menopause anyway and why does it cause most women so much misery? This eBook will explain that and so much more!
Part of winning the battle against the symptoms of menopause is getting over your fear of going through it in the first place. Part of being able to do this is recognizing that this is a process that every woman goes through and then being able to identify exactly what is going on in your body.
In Natural Cures For The Menopause, I discuss issues such as -
* How one's general health can affect how well you adjust to the discomfort of menopause
* How to deal with the hot flashes that accompany menopause
* How dramatic falls in estrogen levels work to cause your face to flush
* How estrogen levels can cause you to have a fever and start sweating for no reason
* Why you need to deal with the weight gain around your midriff as soon as you enter menopause in order to prevent another health problem from developing
* How changes in hormones can affect every single organ in your body
* How to deal with the thinning of your hair
* Why menopause raises your risk of contracting heart disease
* Why menopause raises your risk of contracting osteoporosis (bone loss)
* What to do about the increased PMS symptoms (pre menstrual syndrome symptoms) that herald the arrival of menopause
* Why some women suffer changes in memory or attention span as their estrogen levels drop
* How to deal with the insomnia and night sweats that are part of menopause
* Many of you are probably overwhelmed simply reading that list of the possible things that can happen to you while you are in menopause. Believe me, nobody is safe from the effects of this life changing event.
In Natural Cures For The Menopause I discuss such important matters as -
* Dealing with the social isolation and loneliness of menopause
* How changing your diet can do wonders for helping you control menopausal symptoms
* How to decide whether or not hormone replacement therapy is for you
* What the risks are to your health if you should decide to take estrogen therapy
* Why you should never take estrogen without progesterone
* How to avoid the heart disease that is sometimes associated with menopausal weight gain
* How to increase the rate of metabolism in your body as the decrease in hormones slows it down
* How changing your sleep patterns can help cure the insomnia associated with menopause
* What you can do to relieve stress on your heart and blood pressure that is caused by hormonal changes
* How a regimen of meditation can help treat major symptoms to do with heart, blood pressure and mood swings
* How aromatherapy can play a role in counteracting some of the symptoms associated with menopause
* How eliminating sugar and caffeine from your diet can help with the symptoms of menopause
* How sleeping for this particular number of hours a night can help eliminate the symptoms of menopause completely
* The number of ounces of water that you should drink a day to get rid of those menopause symptoms
* What essential nutritional supplements you should be taking to banish menopausal symptoms
* Which herbs are most effective for fighting menopause symptoms
* A list of herbal teas that can help you manage the symptoms of menopause more effectively
* How drinking juiced fruits and vegetables can help
Whichever way you look at it, going through menopause is a tough time for every woman.
Why not learn all you can about menopause by picking up a copy of Natural Remedies for Menopause
Price: $5.97
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